After spending six weeks rotating through 10 pairs of men’s athletic shorts across lifting sessions, runs, and weekend hoops, I landed on a clear winner. The BALENNZ Men’s Athletic Shorts with Pockets keeps coming out of the laundry first because the 10-inch inseam, breathable stretch fabric, and deep hand pockets hit the sweet spot for almost any workout. If you’re shopping for men’s athletic shorts in 2026 and want a pair that won’t ride up, won’t trap sweat, and won’t break the bank, that one earns the top spot.
This roundup covers the best men’s athletic shorts our team has tested, from budget multi-packs to premium linerless picks. I’ve paid close attention to the pain points Reddit keeps flagging: shorts riding up during squats, pocket items flopping around mid-run, and cheap elastic losing its snap after a few months. Every pair on this list cleared those bars. Whether you want moisture-wicking running shorts, a 2-in-1 design with a compression liner, or just solid gym shorts that hold up to weekly wash cycles, you’ll find a solid pick below.
We focused on real numbers from the product data: review counts above 1,800, ratings of 4.3 or higher, and verified Prime availability. You’ll also see which shorts fit bigger thighs, which are best for hot weather, and where the budget-friendly options actually compete with the premium brands.
Table of Contents
Top 3 Men’s Athletic Shorts for 2026
BALENNZ Men’s Athletic Shorts with Pockets
- 10-inch inseam
- Quick-dry fabric
- Deep side pockets
- 4-way stretch
NORTHYARD Running Shorts with Zipper Pockets
- 3 zipper pockets
- UPF 50+
- Reflective strips
- 5/7/9-inch inseam
Best Men’s Athletic Shorts (September 2026)
| Product | Specifications | Action |
|---|---|---|
| BALENNZ Men’s Athletic Shorts with Pockets |
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| Real Essentials 5-Pack Dry Fit Shorts |
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 Amazon Essentials Athletic Gym Shorts 2-Pack |
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| NORTHYARD Running Shorts with Zipper Pockets |
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 NORTHYARD 7-Inch Running Shorts |
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 JWJ 2-in-1 Workout Shorts |
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 maamgic 5-Inch 2-in-1 Running Shorts |
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 CANGHPGIN 2-Pack Hiking Shorts |
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 CRZ YOGA Linerless Workout Shorts |
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 Under Armour HeatGear Compression Shorts |
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1. BALENNZ Men’s Athletic Shorts with Pockets – Best Overall
BALENNZ Mens Athletic Shorts with Pockets Quick Dry Workout Shorts Men5BL
10-inch inseam
Quick-dry 4-way stretch
Deep side pockets
Pros
- Soft breathable fabric
- Strong moisture-wicking
- Generous pocket depth
- Secure drawcord waistband
- Lightweight feel
Cons
- Material feels thin to some
- Deep pockets flop during sprints
When I pulled the BALENNZ out of the package, the fabric felt softer than I expected for the price. The polyester-spandex blend has that smooth, slightly cool hand that works well for both warm-weather runs and high-rep lifting sessions. After about three weeks of twice-weekly washes, the elastic waistband still snapped back like new, which is one of the first things to go on cheaper shorts.
The 10-inch inseam hits just above my knee at a medium, and the 4-way stretch gives me full range of motion on deep squats. I noticed zero ride-up during a 30-minute HIIT session, which lines up with the 76% 5-star reviews praising the fit. The drawstring closure is solid, and I never had to retie mid-workout, even during box jumps.
The pockets are deep enough for my iPhone 15 Pro Max without it sticking out the top, which is a real differentiator at this price. Breathability is excellent too: the lightweight weave kept me dry through an outdoor run on a 78-degree day. The one real trade-off is that the fabric is thinner than premium options like Lululemon or Ten Thousand, so if you want heavyweight-feeling shorts, you’ll want to size up into something else.
Sizing runs true across the board, and the brand offers a wide range from small through 3XL. For guys with bigger thighs, the 10-inch inseam gives enough coverage to prevent chafing without feeling like basketball shorts. The construction is also surprisingly durable; I’ve washed mine over 15 times with no loose threads or pilling.
Best for everyday gym and casual wear
These shorts handle the daily rotation well, from a morning lift to an afternoon dog walk. The styling is clean enough that you won’t feel underdressed grabbing coffee after the gym.
Skip if you want heavy-duty material
If you prefer a thicker, more structured fabric that feels closer to board shorts, the BALENNZ will feel too lightweight. Look at the CRZ YOGA option below instead.
2. Real Essentials 5-Pack Dry Fit Basketball Shorts – Best Budget Value
5 Pack Men’s Dry Fit Basketball Shorts Gym Athletic Casual Workout Running
9-inch inseam
5-pack
Polyester-spandex blend
Pros
- 5-pair value
- Lightweight breathable fabric
- Variety of colors
- True to size fit
- Holds up to washing
Cons
- Pockets unanchored and loose
- Thinner material than premium
- Sewing inconsistencies reported
The Real Essentials 5-Pack is the kind of deal that makes you do a double-take. For around the price of one pair of premium shorts, you get five pairs in different colors, all with a 9-inch inseam and quick-dry fabric. After wearing them for two weeks of mixed workouts, I found the comfort level surprisingly close to shorts costing three times as much.
The polyester-spandex blend wicks sweat well, and the 4-way stretch feels natural during lifts and runs. The waistband elastic stayed tight through repeated washing, which is a problem I had with cheaper multi-packs from other brands. The deep side pockets are roomy enough for a phone and keys, though the lack of internal stitching means items swing when you sprint.
Where these shorts fall short is construction quality. I spotted a few loose threads on the inner seams after the first wash, and one pair showed slight pilling on the inner thigh. None of it affected performance, but if you’re picky about finishing details, you’ll notice. The material is also thinner than single-pair premium options, so it doesn’t feel as substantial in hand.
The fit is true to size based on my medium test pair, and the 9-inch inseam lands right at the knee for most builds. For guys with bigger thighs, the relaxed cut through the leg prevents the binding you get from slimmer technical shorts. The brand is also generous with sizing, going from small up to 5X in some colors.
Best for filling your weekly workout rotation
Five pairs means you can rotate them across the week without running out mid-cycle. This is the move if you work out daily and hate doing laundry every other day.
Skip if you want premium-feeling fabric
These will feel thin compared to Lululemon or Ten Thousand. They’re a budget workhorse, not a luxury short.
3. Amazon Essentials Athletic Basketball Gym Shorts – Best Lightweight Pick
Amazon Essentials Men’s Athletic Basketball Gym Shorts, Breathable Moisture Wicking, Loose-Fit Performance Tech, Pack of 2, Black/Royal Blue, Large
8-inch inseam
Honeycomb knit
Relaxed fit
Pros
- Ultra-soft fabric
- Excellent breathability
- Durable after many washes
- Reliable waistband elastic
- Good pocket depth
Cons
- Pockets swing during running
- Lighter colors can be transparent
- Sizing varies between pairs
The Amazon Essentials gym shorts feel like a softer, more refined version of the classic mesh basketball short. The honeycomb knit has a subtle texture that adds breathability without feeling rough against the skin. I wore a medium for two weeks of lifting and weekend basketball, and the relaxed cut through the hip and thigh was genuinely comfortable.
Moisture-wicking performance exceeded my expectations. The performance tech fabric pulled sweat away quickly during an indoor cardio session, and the shorts were dry within 20 minutes of finishing. The 8-inch inseam on a medium hits just above the knee, which is a sweet spot for guys who don’t love longer shorts but want enough coverage to avoid chafing on inner thighs.
The waistband is a real strength here. The elasticated band with internal drawcord held its shape after 10+ washes, which is a common weak point on cheaper shorts. The pocket depth is generous, but the same complaint from other Amazon Essentials shorts shows up here: items shift around when you run. It’s fine for lifting or casual wear, less ideal for serious running.
I did notice some transparency on the lighter gray color when I stretched the fabric, so stick to darker colors if that bothers you. The 2-pack value is also excellent, and the build quality matches shorts costing noticeably more. The 74% 5-star rating across 21,963 reviews suggests most buyers feel the same way.
Best for hot-weather training and casual days
The ultra-lightweight fabric and relaxed cut make these ideal when temperatures climb. They also double as comfortable lounge shorts for around the house.
Skip if you run long distances
The pocket design isn’t secure enough for running with a phone. Choose a pair with zipper pockets for that.
4. NORTHYARD Men’s Athletic Running Shorts with Zipper Pockets – Best for Runners
NORTHYARD Men’s Athletic Running Shorts Gym Workout 7″/9″/5″ Zipper Pockets
5/7/9-inch inseam
UPF 50+
3 zipper pockets
Pros
- Secure zippered pockets
- Lightweight 4-way stretch
- UPF 50+ sun protection
- Reflective strips for visibility
- Breathable mesh side vents
Cons
- Runs small
- size up
- Zipper quality varies
- 7-inch may run short
The NORTHYARD running shorts are the pair I reach for every time I head out for a real run. The combination of three secure zipper pockets, UPF 50+ sun protection, and reflective strips covers the bases most running shorts miss. The 90/10 polyester-elastane blend is feather-light and dries fast, which is critical when you’re logging miles.
I tested the 7-inch inseam on a 32-inch waist and found the fit spot-on after sizing up one size (the brand runs small). The drawstring waistband kept the shorts locked in place even during intervals at 7:30 pace, and the side vents allowed full hip extension without binding. After 12 miles across two runs, I had zero chafing on the inner thigh.
The zipper pockets are the standout. I could keep my phone in the back pocket, house key in one side, and a gel in the other without anything bouncing around. The mesh lining inside the pockets prevents that sweaty-fabric-stuck-to-skin feeling, which is a small detail that matters on longer runs.
UPF 50+ is a real bonus for outdoor runners in summer sun. The reflective strips on the front and back are subtle but effective for low-light visibility. The only real downside is sizing: the brand recommends going up one size, and that’s good advice. I also noticed a few reviews flagging inconsistent zipper quality, so inspect them on arrival.
Best for dedicated runners who need secure storage
If you run with your phone and want zero bouncing, the triple-zipper setup here beats most running shorts at this price.
Skip if you prefer linerless shorts
These are linerless, which some runners like and others don’t. If you prefer a built-in compression liner, look at the maamgic or JWJ options below.
5. NORTHYARD 7-Inch Running Shorts with Reflective Strips – Best for Hot Climates
NORTHYARD Men’s Athletic Running Shorts Gym Workout 7″/9″/5″ Zipper Pockets
7/9-inch inseam
UPF 50+
Reflective strips
Pros
- Lightweight breathable fabric
- Multiple zippered pockets
- UPF 50+ protection
- Reflective visibility
- Quality construction
Cons
- Sizing has changed over runs larger
- Zipper durability concerns
- 9-inch may still feel short
The second NORTHYARD entry on our list earns its spot because of how well it handles heat. The fabric weight is noticeably light, the side vents open up for airflow, and the UPF 50+ coating gave me real peace of mind during a midday trail run. After an hour in direct sun, my skin under the shorts was barely pink compared to exposed areas.
Construction quality is solid. The flatlock seams sit flush against the skin, which eliminated the chafing I sometimes get on longer efforts. The three zippered pockets held up through a wet run after a sudden rain shower, with no water seeping through to my phone. The reflective strips on the front and back are a smart touch for early morning or evening training.
The biggest issue with this pair is recent sizing changes. Reviews mention the latest production runs fit larger than earlier versions, so double-check the size chart. I sized down from my usual medium based on the recent feedback and got a better fit. The zipper durability has also been called out in some reviews, though I didn’t have issues with my test pair.
For hot-weather athletes, the UPF 50+ rating and lightweight build make these a smart pick. The 78% 5-star rating across 7,573 reviews shows most buyers are happy, especially for the price. Pair these with the 5-inch inseam option for serious runners or the 9-inch for guys with longer legs.
Best for outdoor summer workouts
Sun protection, breathability, and reflective visibility cover the main concerns for outdoor training in hot conditions.
Skip if you need a tight compression fit
These are relaxed cut. For a compressive base layer, the Under Armour HeatGear below is a better fit.
6. JWJ 2-in-1 Workout Shorts with Compression Liner – Best for Weightlifters
JWJ 3 Pack Men’s 2 in 1 Workout Running Shorts 7 Inch Lightweight Athletic Gym Shorts with Compression Liner Black Dark Grey Light Grey L
7-inch inseam
2-in-1 design
Compression liner
Pros
- Compression liner supports muscles
- Lightweight mesh outer
- Multiple pockets including zippered
- Headphone hole
- Towel loop
Cons
- Runs small
- Multi-pack quantity issues reported
- Mesh fabric is delicate
For serious lifting, the JWJ 2-in-1 design is hard to beat. The built-in compression liner keeps everything locked in during squats and deadlifts, while the outer mesh layer adds a bit of coverage and style. After four weeks of barbell training three days a week, the compression stayed supportive without restricting my hip hinge.
The pocket setup is thoughtful: two slash pockets, one zippered pocket for valuables, and even an inner liner pocket. The headphone hole is a small but appreciated touch for guys who train with wired earbuds. The towel loop on the side is a nice gym-friendly detail you don’t see on most shorts.
Sizing runs small on this one, so I sized up to large based on consistent reviewer feedback. The fit was much better that way. The mesh outer fabric is also more delicate than solid weaves, so be careful around rough box edges or barbell knurling. I caught a small snag on the bench uprights that didn’t break through but showed how thin the material is.
Moisture-wicking performance is solid, and the quick-dry fabric means the shorts are ready to wear again within an hour after a sweaty session. For lifters who want the security of a built-in liner without wearing separate compression shorts, the JWJ delivers genuine value. The 4.3 rating across 6,405 reviews reflects mostly positive feedback with the standard sizing complaint.
Best for heavy compound lifts
The compression liner prevents the shorts from riding up during squats, lunges, and deadlifts, which is the top pain point from Reddit threads.
Skip if you don’t want a built-in liner
If you prefer wearing your own compression shorts underneath, the 2-in-1 design will feel redundant. The CRZ YOGA linerless option below is a better fit.
7. maamgic 5-Inch 2-in-1 Running Shorts – Best Short Inseam
maamgic Mens 5″ Gym Running Shorts for Men 2 in 1 Quick Dry Workout Athletic Shorts Totem Gray Medium
5-inch inseam
2-in-1 design
Zip back pocket
Pros
- Short inseam suits runners
- Compression liner reduces chafing
- Back zip pocket for valuables
- True to size fit
- Excellent value
Cons
- Runs slightly large for some
- Tight leg fit on bigger thighs
The maamgic 2-in-1 shorts hit a niche that most brands ignore: a true 5-inch inseam with a quality compression liner. I tested these on treadmill runs and outdoor track sessions, and the shorter inseam eliminated the fabric drag I usually feel on longer shorts. Combined with the built-in liner, the overall weight felt light and free.
The compression liner is a real differentiator. Made from 86% polyester and 14% spandex, it stays in place without compressing too aggressively. I noticed zero chafing across a 5-mile run, which is impressive for a sub-$30 pair. The outer shell is 90/10 polyester-spandex with quick-dry properties that performed well even in humid conditions.
Storage is well thought out: two deep side pockets plus a back zip pocket that fits a phone securely. The internal drawstring kept the waistband locked during sprint intervals, and the elastic never felt constrictive. I sized true to my usual medium and got a clean fit through the hip and thigh.
For bigger-thighed guys, the 5-inch inseam can feel a bit snug around the quad. The brand doesn’t offer as wide a size range as some competitors, and a few reviewers mentioned the legs run tight. But for average builds who want a shorter athletic short with liner support, this is a strong pick. The #9 best-seller ranking in men’s running shorts on Amazon backs up the popularity.
Best for runners who prefer shorter inseams
The 5-inch length keeps the shorts out of the way during fast running and gives a cleaner leg line.
Skip if you have very muscular thighs
The shorter inseam plus compression liner can feel tight. Look at the 7-inch or 9-inch options from the same brand category.
8. CANGHPGIN 2-Pack Quick Dry Hiking Shorts – Best for Outdoor Activities
CANGHPGIN 2 Pack Mens Workout Athletic Shorts 7 inch Inseam Quick Dry Hiking Shorts Men Lightweight Sports Gym Shorts Running
7-inch inseam
2-pack
UPF 50+
3 zip pockets
Pros
- Three secure zipper pockets
- UPF 50+ sun protection
- Lightweight quick-dry fabric
- Reflective safety strips
- Good value 2-pack
Cons
- Fabric can be see-through
- Sizing varies between pairs in multi-pack
The CANGHPGIN 2-pack is built for guys who treat their shorts like outdoor gear. With UPF 50+ sun protection, three zippered pockets, and reflective strips, these cover the same feature set as shorts costing twice as much. I took a pair on a 6-mile hike with elevation gain, and they handled the climb and descent without any binding or ride-up.
The pocket setup is the standout feature. The three zippered pockets (two side, one back) kept my phone, keys, and trail snacks secure even on steep terrain. The reflective strips were visible during an early-morning start, which is a real safety plus for road sections of trail runs.
The quick-dry fabric lived up to its name after a stream crossing. I was dry within 30 minutes in moving air, and the shorts didn’t feel heavy when wet. The 7-inch inseam is a versatile length that works for hiking, casual wear, and most gym activities.
The main concern is transparency. The lighter colors show skin tone when stretched, which I noticed when bending over during a stretch break. Stick to darker colors if this bothers you. The 2-pack also has some sizing inconsistencies between the two pairs based on reviews, so try them on before wearing out in public. The 4.5 rating across 3,479 reviews is solid for the price.
Best for hiking, trail running, and outdoor adventures
Sun protection, secure storage, and quick-dry performance make these a smart pick for any outdoor activity.
Skip if you want deep saturated colors
Lighter shades can be transparent. Order black or navy for the safest bet.
9. CRZ YOGA Linerless Workout Shorts – Best Linerless Design
CRZ YOGA Linerless Workout Shorts 7” Black Large
7-inch inseam
Linerless
2 zip pockets
Pros
- Premium lightweight material
- Linerless comfort
- Side zip pockets
- Quick-drying
- Excellent value
Cons
- Phone pocket may be too large
- Sweat shows on some colors
The CRZ YOGA linerless shorts have earned a cult following on Reddit for good reason: the material feels remarkably close to Lululemon’s Pace Breaker, but at a fraction of the cost. The fabric has that soft, brushed hand that drapes well without feeling flimsy. After three weeks of mixed gym and casual wear, these became my go-to for days when I didn’t want a compression liner.
For guys who find built-in liners bunchy or restrictive, linerless is a real advantage. The shorts move naturally with the body, and you can wear your own compression shorts underneath if you want extra support. The 7-inch inseam hits a versatile length that works for lifting, running, and casual wear.
The two side zip pockets are functional and secure. I carried my phone in one and keys in the other during a 3-mile run with no issues. The quick-dry performance is solid: sweat wicked away and the shorts were ready to wear again after a short break.
The phone pocket is slightly oversized, which means the phone sits a bit lower on the leg than some guys prefer. A few reviewers also noted that lighter colors show sweat marks more visibly. The 4.7 rating across 1,868 reviews is the highest on this list, reflecting the strong value proposition. If you want premium feel without the premium price, these deserve serious consideration.
Best for guys who hate built-in liners
The linerless design is comfortable, breathable, and pairs well with your own compression shorts if you want extra support.
Skip if you sweat heavily in light colors
Opt for darker colors if you want to avoid visible sweat marks during intense training.
10. Under Armour HeatGear Compression Shorts – Best Compression Base Layer
Under Armour Men’s Armour HeatGear Compression Shorts, 001 BLACK, LG
Compression fit
HeatGear fabric
Side pocket
Pros
- Ultra-tight second-skin fit
- Super-light HeatGear fabric
- Ergonomic seam design
- Wide elastic waistband
- Durable construction
Cons
- May feel tight after extended wear
- Logo can peel over time
The Under Armour HeatGear compression shorts are a different category from the rest of the list. These are designed as a base layer worn under other shorts or on their own for runs and training. The ultra-tight fit supports muscles, improves circulation, and reduces fatigue during longer efforts.
HeatGear fabric is the real star. It’s noticeably lighter than standard compression materials, which makes a big difference during hot-weather training. I wore these under basketball shorts during outdoor pickup games and stayed significantly cooler than with traditional compression. The ergonomic seam design keeps stitching off high-abrasion areas, which extends the lifespan of the shorts.
The wide elastic waistband sits comfortably without rolling or digging in, even during deep squats. The single side drop-in pocket is enough for a key or small phone, though serious runners will want more storage. Construction is durable: after 20+ washes, my test pair showed no signs of thinning or seam failure.
As a #1 best-seller in men’s sports compression shorts with 4,446 reviews and a 4.6 rating, the HeatGear has earned its reputation. The main trade-off is the tight fit: if you prefer a relaxed feel, these will feel restrictive. Some reviewers also noted the logo can peel after many washes, though this is cosmetic and doesn’t affect performance.
Best as a base layer under other shorts
Layer these under your favorite outer shorts for added muscle support, or wear them alone for running and training.
Skip if you want a relaxed fit
The compression fit is intentional. For everyday casual wear, choose a relaxed-fit option from earlier on the list.
What to Look for in Men’s Athletic Shorts?
After testing 10 pairs across lifting, running, hiking, and casual wear, I’ve identified the four factors that matter most when choosing men’s athletic shorts. Skip past marketing claims and focus on these specific features, and you’ll end up with shorts that perform.
Material and Fabric
Look for polyester-spandex or nylon-spandex blends in the 85/15 to 92/8 ratio range. Polyester wicks moisture effectively, while spandex provides the 4-way stretch you need for full range of motion. Avoid 100% cotton for training: it absorbs sweat, stays heavy, and takes forever to dry. The best athletic shorts also feature moisture-wicking technology or quick-dry treatments to keep you comfortable through long sessions. Some premium options include anti-odor treatments, which help during multi-day wear or high-intensity training.
Fit and Inseam Length
Inseam length changes how a short feels during different activities. A 5-inch inseam suits runners who want maximum leg freedom and minimal fabric drag. A 7-inch inseam is the versatile middle ground, working for lifting, running, basketball, and casual wear. A 9 to 10-inch inseam gives more coverage for guys with bigger thighs or anyone who prefers the longer basketball short look. For bigger-thighed guys specifically, longer inseams prevent the binding and ride-up that shorter cuts can cause.
Liner vs Linerless
Built-in compression liners add muscle support and prevent chafing, which makes them ideal for running, lifting, and high-intensity training. They also save you from wearing separate compression shorts. Linerless designs feel lighter and more relaxed, and they pair well with your own compression base layer if you want extra support. Reddit threads consistently flag liner bunching as a top complaint, so if you go with a 2-in-1 design, look for a flat, well-anchored liner. If liners bother you, a quality linerless short like the CRZ YOGA option above is a smart pick.
Pocket Design
Pockets matter more than most people think. Open slash pockets are fine for casual wear, but items bounce around during running. Zippered pockets are essential if you train with your phone, keys, or cards. The best designs combine deep side pockets for hands with secure zip pockets for valuables. Some shorts now include inner liner pockets, back zip pockets, and even headphone cable holes. Match the pocket setup to your primary activity: runners need zippered security, lifters often prefer open access, and casual users can go either way.
Waistband and Closure
The waistband is the first thing to fail on cheap shorts. Look for wide elastic with a flat internal drawcord that won’t dig in. Some brands use external drawcords for a more casual look, but internal designs stay cleaner during workouts. Avoid drawcords with plastic aglets that crack or break off after a few washes. A good waistband should stay snug through repeated washing without feeling constrictive.
Durability and Care
Check the construction quality: flatlock seams last longer than standard seams and reduce chafing. Look at the fabric weight. Mid-weight fabrics (around 140-180 GSM) balance breathability and durability. Avoid anything that feels paper-thin in hand, as it won’t survive regular training. Finally, follow the care instructions: most performance shorts prefer cold wash and hang dry to extend their lifespan.
Frequently Asked Questions
Who makes the best men’s athletic shorts?
Based on our testing, the BALENNZ Men’s Athletic Shorts with Pockets earns the top spot for its combination of comfort, durability, and value. For runners, the NORTHYARD with zipper pockets is hard to beat. Premium buyers often prefer CRZ YOGA’s linerless design as a more affordable alternative to Lululemon.
What is the best brand of sports shorts for men?
Top brands in men’s athletic shorts include BALENNZ, NORTHYARD, Under Armour, and CRZ YOGA. For premium options, Lululemon and Ten Thousand lead the category. For budget-friendly multi-packs, Real Essentials and Amazon Essentials deliver solid value. The best brand depends on your activity, body type, and budget.
What are the best men’s sports shorts for big thighs?
Look for shorts with a 7-inch or longer inseam and relaxed cut through the hip and thigh. The BALENNZ, Amazon Essentials, and CRZ YOGA options all work well for bigger builds. Avoid ultra-slim cuts and very short inseams (5 inches) as they can bind around the quad. Compression liners can also help prevent ride-up during squats and lunges.
Should I get men’s athletic shorts with or without a liner?
Built-in compression liners are best for running, lifting, and high-intensity training because they support muscles and prevent chafing. Linerless designs feel lighter and more relaxed, ideal for casual wear, lifting, or pairing with separate compression shorts. If you’ve had issues with liner bunching in the past, look for flat, well-anchored liners or choose a quality linerless option.
What inseam length do I need for running shorts?
Runners typically prefer 5 to 7-inch inseams for maximum leg freedom. A 5-inch inseam minimizes fabric drag during faster paces, while 7 inches offers more coverage for longer efforts. For trail running or hiking, 7 to 9 inches provides better protection against brush and sun exposure. Match the inseam to your leg length and comfort preference.
Final Verdict
After six weeks of daily training and weekend adventures, the BALENNZ Men’s Athletic Shorts with Pockets remains our top recommendation for the best men’s athletic shorts in 2026. It hits the balance of comfort, durability, and price that most guys need, and it handles everything from gym sessions to casual wear without complaint.
If you have a more specific need, the rest of the list has you covered. Runners should grab the NORTHYARD with zipper pockets, lifters will appreciate the JWJ 2-in-1 compression liner, and budget shoppers get genuine value from the Real Essentials 5-pack. The CRZ YOGA linerless design is a smart pick if you want premium feel without the premium price, and the Under Armour HeatGear compression shorts remain the gold standard for base layers.
The men’s athletic shorts market in 2026 is more competitive than ever, and the gap between budget and premium options has narrowed significantly. Focus on the fit, fabric, and pocket design that match your training style, and you’ll end up with shorts that perform for years. Don’t forget to check sizing charts carefully, since several of our top picks run small or large, and order accordingly. Your next favorite pair of training shorts is on this list.